Try this Cranberry Orange Fat Free Muffins recipe, or contribute your own.
Suggest a better descriptionSpray 12 muffin cups with cooking spray. In large bowl combine flour, baking powder and salt. In medium bowl using a wire whisk, thoroughly mix sugar and orange juice. Whisk in egg whites, corn syrup and orange peel until blended. Gradually add to flour mixture, stirring until smooth. Stir in cranberries. Spoon into prepared muffin cups. Bake at 400F for 25 mins or until lightly browned and firm to touch. Cool in pan 5 mins. Serve warm or cool completely on wire rack. Cal 118.8 Fat 0.4 Fiber 0.4 CFF 2.6% Posted to EAT-LF Digest by Penchard@aol.com on May 11, 1999,
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 12 servings | ||
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Calories: 191 | ||
Calories from Fat: 10 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 117.3mg | 4 % | |
Potassium 100.6mg | 3 % | |
Total Carbohydrate 40.6g | 12 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 40g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 191
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