In 6 quart slow cooker mix all ingredients except potatoes.
cover and cook on high while preparing potatoes.
stir potatoes into warm mixture, cover slow cooker and cook on high 3 to 4 hours. Once potatoes are soft, stir to mashed consistency.
Tip: replace potatoes with canned sweet potatoes (drained). Reduce cooking temperature to low.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (437g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 141 (25%)|
|Amt Per Serving||% DV|
|Total Fat 15.7g||21 %|
|Saturated Fat 9.8g||49 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 40.7mg||13 %|
|Sodium 322.5mg||11 %|
|Potassium 1331.6mg||35 %|
|Total Carbohydrate 104.9g||31 %|
|Dietary Fiber 12.4g||50 %|
|Sugars, other 92.4g|
|Protein 6.2g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 571
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