Crock pot meat
1) saute onions and celery in olive oil for 3-5min, add pork chops to sear on each side
2) Pour cream of celery, milk, onions, celery, and pork chops into crock pot on low for 4 hours or high for 2 (or can be cooked on stove top for 1 hour covered)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (294g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 150 (39%)|
|Amt Per Serving||% DV|
|Total Fat 16.7g||22 %|
|Saturated Fat 5.7g||29 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 152mg||47 %|
|Sodium 127.1mg||4 %|
|Potassium 978.3mg||26 %|
|Total Carbohydrate 5.7g||2 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 4.5g|
|Protein 49.6g||71 %|
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Calories per serving: 384
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