When there's nothing else in the house to eat :)
In a medium saucepan, melt margarine. Add flour, cook until bubbly. Gradually stir in milk. Heat until thickened. Add soup and flaked tuna. Heat through. Serve over toast.
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 93 | ||
Calories from Fat: 49 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 6.5mg | 2 % | |
Sodium 347.3mg | 12 % | |
Potassium 85.6mg | 2 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 4.7g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 93
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