Great quick dinner idea, easy to throw together in no time!
Cook onion in butter till tender but not brown.
Blend in flour, salt and dash of pepper.
Add milk all at once, cook quickly, stirring constantly till mixture thickens and bubbles.
Stir in sour cream. Add tuna, wine and parsley.
Heat through, serve over hot buttered toast.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (268g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1346 | ||
Calories from Fat: 1283 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 142.5g | 190 % | |
Saturated Fat 89.9g | 450 % | |
Monounsaturated Fat 36.9g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 389.5mg | 120 % | |
Sodium 1142mg | 39 % | |
Potassium 224.5mg | 6 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 7.4g | ||
Protein 13.9g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1346
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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