Do you want a low-carb recipe for the entire family? Here’s a perfect all-in-one dish with a delicious taste of pesto, leeks, cheese and cream. Well-liked by both little ones and adults!
Preheat the oven to 400°F (200°C).
Mix together cream or sour cream, pesto, lemon juice and salt and pepper to taste.
Season the chicken thighs with salt and pepper and fry in butter in a pan until they turn a nice golden brown color.
Place the chicken in a baking dish and pour in the mixture.
Chop the leek and the cherry tomatoes, and place with the cauliflower on top of the chicken.
Sprinkle cheese on top and bake in the middle of the oven for at least 30 minutes or until the chicken is fully cooked through.
Serve with leafy greens with a generous amount of olive oil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (453g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 908 | ||
Calories from Fat: 644 (71%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 71.6g | 95 % | |
Saturated Fat 32.5g | 163 % | |
Monounsaturated Fat 25.1g | ||
Polyunsanturated Fat 9.2g | ||
Cholesterol 310.1mg | 95 % | |
Sodium 1010.7mg | 35 % | |
Potassium 953.1mg | 25 % | |
Total Carbohydrate 13.5g | 4 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 11g | ||
Protein 52.4g | 75 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 908
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.