Try this Creamy Cucumber Salad recipe, or contribute your own.
Suggest a better descriptionPeel & slice cucumbers in 1/2 in thick slices. Then half ea slice & transfer all slices to a lrg mixing bowl (See note). Roughly dice red onion & add to the bowl. Quarter tomatoes, remove seeds, rough dice the tomato “meat” & add to the bowl. Thinly slice 1/2 green pepper, cut slices in 1 in strips & add to the bowl. Toss prepared “veggies” to achieve a good distributional mix. Add last 6 ingredients to bowl, mix well & refrigerate at least 2 hrs (stirring at least once to redistribute ingredients).
Notes: The cucumber cut is esp important. If thinly sliced, most cucumbers wilt & do not retain their crunch. — When all ingredients have been combined, the mixture will appear dry & lack a creamy texture or appearance. DO NOT PANIC – that will begin to change almost immediately.
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Serving Size: 1 Serving (1735g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1188 | ||
Calories from Fat: 692 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 76.9g | 103 % | |
Saturated Fat 11.8g | 59 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 79.4mg | 24 % | |
Sodium 4202.5mg | 145 % | |
Potassium 2580.1mg | 68 % | |
Total Carbohydrate 122.8g | 36 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 109.2g | ||
Protein 13g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1188
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