Try this Creamy Irish Potato Soup recipe, or contribute your own.
Suggest a better descriptionSaute celery & onion in margarine until tender. Add potatoes, broth & pepper. Heat to boiling. Reduce heat to low. Cover & cook 15 - 20 minutes or until potatoes are tender. Remove from heat. Blend half of soup mixture (approximately 2 cups) & 3/4 cup of milk together until smooth. Return to pan with remaining milk. Add clams at this point, if using. Heat through. If desired, top each serving with chopped green onion & shredded nonfat cheese. Recipe By : The McKeesport Daily News Posted to Digest eat-lf.v096.n210 Date: Tue, 05 Nov 1996 18:28:52 -0500 From: charles moffat
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Serving Size: 1 Serving (198g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 35 | ||
Calories from Fat: 10 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 1mg | 0 % | |
Sodium 648.6mg | 22 % | |
Potassium 200.1mg | 5 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.3g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 35
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