Try this CREAMY SOUTHWESTERN CHICKEN & RICE recipe, or contribute your own.
Suggest a better description1. Season chicken thighs (even amounts of each seasoning, if you prefer to measure, mix each
seasoning in a small bowl in bulk then use enough to completely cover each side of the chicken)
and add to air fryer at 375 for 12 minutes and chop into small pieces when fully cooked
2. Rinse rice in a mesh strainer under cold water for 2 minutes, then combine with 2 cans of veggie
soup, bone broth, soy sauce and any other seasonings of choice, and bring to a boil. Once boiling,
reduce heat to low, cover, and let cook for 15 minutes. Remove from heat, keep covered, and let sit
another 10 minutes to cook rice.
3. Combine sauce ingredients in a blender and blend until completely smooth.
4. Separate rice in to 5 equal servings, top with sliced chicken, and pour over your chipotle sauce,
garnish with chopped cilantro and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (2419g) | ||
Recipe Makes: 1 | ||
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Calories: 3726 | ||
Calories from Fat: 1338 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 148.7g | 198 % | |
Saturated Fat 41.3g | 207 % | |
Monounsaturated Fat 59.4g | ||
Polyunsanturated Fat 34.7g | ||
Cholesterol 1189.7mg | 366 % | |
Sodium 2219.5mg | 77 % | |
Potassium 5429.7mg | 143 % | |
Total Carbohydrate 243.2g | 72 % | |
Dietary Fiber 13.6g | 55 % | |
Sugars, other 229.6g | ||
Protein 335.8g | 480 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3726
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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