Try this Creole Spiced Blue Crabs with Green Onion Dipping Sauce recipe, or contribute your own.
Suggest a better descriptionIn a large pot, combine the water, onions, celery, lemons, jalapenos, garlic head, thyme, bay leaves, and Crab Boil. Season the water with salt and pepper. Bring the liquid up to a boil. Add the blue crabs and cook for about 15 minutes. Remove the crabs from the water and cool in a bowl of ice water. Cool the crabs for about 5 minutes and remove from the water. In a saucepan, combine the green onions, garlic, and chicken stock. Season with salt and pepper. Bring the liquid up to a simmer. Cook the liquid for 10 minutes. Remove the sauce from the heat. Using a hand-held blender, puree the sauce until smooth. Strain the sauce through a fine mesh strainer. Reseason with salt and pepper if needed. Pile the crabs on a platter and serve with the dipping sauce. This recipe yields 4 appetizer servings. Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK - (Show # EM-1A55 broadcast 06-21-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 07-24-1998 Recipe by: Emeril Lagasse
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Serving Size: 1 Serving (979g) | ||
Recipe Makes: 4 | ||
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Calories: 536 | ||
Calories from Fat: 90 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 279.4mg | 86 % | |
Sodium 1755.4mg | 61 % | |
Potassium 1952.2mg | 51 % | |
Total Carbohydrate 33.4g | 10 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 29.2g | ||
Protein 76.6g | 109 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 536
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