1) Heat oil in a large skillet. Season both sides of ribs generously with salt, pepper, onion powder, and garlic powder. Brown for 3 - 4 minutes on each side. Place in crock pot. Add remaining ingredients on top.
1) Cut potatoes in half
2) Stretch a piece of tin foil lengthwise over top of crock pot with plenty of over hang over the ends. Leave slack in the middle and secure foil to top of crockpot - I use office paper clips. Place potatoes on top of tin foil. Drizzle olive oil, balsamic vinegar, and seasoning over potatoes. Place lid over potatoes.
*Alternative - Place potatoes with all ingredients in a baking dish. Bake at 350 for 30 - 45 minutes (or until softened).
Cook for 6 hours on low.
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|Serving Size: 1 Serving (833g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 867 (58%)|
|Amt Per Serving||% DV|
|Total Fat 96.4g||129 %|
|Saturated Fat 35.9g||179 %|
|Monounsaturated Fat 43.3g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 317.5mg||98 %|
|Sodium 333.8mg||12 %|
|Potassium 2441.5mg||64 %|
|Total Carbohydrate 59.6g||18 %|
|Dietary Fiber 6.5g||26 %|
|Sugars, other 53.1g|
|Protein 93.1g||133 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1491
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