Prep Time: 5 mins
Total Time: 1/2 day
1 Place chicken in a 4 quart slow cooker. 2 Top with beans and corn. 3 In a medium bowl, combine taco seasoning, chiles, condensed soup, and chicken broth. Pour over top of ingredients in the crock pot. 4 Cover and cook on low for 8 to 10 hours. 5 Before serving, stir gently to break up chicken, then stir in the sour cream. 6 Serve topped with green onions and jack cheese, if desired.
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Serving Size: 1 Dozen (351g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 318 | ||
Calories from Fat: 70 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 57.9mg | 18 % | |
Sodium 978.7mg | 34 % | |
Potassium 618.3mg | 16 % | |
Total Carbohydrate 36.7g | 11 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 28.8g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 318
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