1. Brown hamburger, pour off grease. If you have a colander/strainer, rinse it with hot water. Place in crockpot.
2. Add remaining ingredients and stir thoroughly.
3. Cover and cook on low 8-10 hours (high: 5 hours). If it seems too liquify, remove cover and set on HIGH for 30 minutes.
This makes a lot. I divide it into freezer containers and freeze some.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (120g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 31 (30%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 42.2mg||13 %|
|Sodium 194.3mg||7 %|
|Potassium 337mg||9 %|
|Total Carbohydrate 2.5g||1 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 1.9g|
|Protein 15g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 104
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