Cucumber Orange Salad
by jordanec93
A light, refreshing salad great for the summertime!
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 cups Lettuce
- 1 small Cucumber ; Thinly sliced
- 1 Orange
- Feta cheese
- Olive oil
- Balsamic Vinegar
- Salt
- Pepper
INSTRUCTIONS
1. Using whatever salad greens you prefer, create a base for your salad
2. Thinly slice your cucumber until you are happy with the number of slices for your salad and then slice about 3/4 of your orange
3. Add the cucumber slices, orange slices, and desired about of feta cheese to the salad
4. Take the remaining portion of your orange and gently squeeze the juice over your salad
5. Dress with olive oil, balsamic vinegar, salt, and pepper to taste
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (529g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 175 | ||
| Calories from Fat: 44 (25%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 4.9g | 7 % | |
| Saturated Fat 3g | 15 % | |
| Monounsaturated Fat 1.1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 16.7mg | 5 % | |
| Sodium 236.8mg | 8 % | |
| Potassium 839.7mg | 22 % | |
| Total Carbohydrate 30.1g | 9 % | |
| Dietary Fiber 5.6g | 23 % | |
| Sugars, other 24.5g | ||
| Protein 6.9g | 10 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 175
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.