Try this Curly Endive, Apple and Gorgonzola Salad recipe, or contribute your own.
Suggest a better description1. Separate the leaves of the Belgian endive. Tear the curly endive into small pieces. Wash and thoroughly dry the leaves.
2. Core the apples and cut them into thin wedges.
3. Combine the cream, vinegar and Gorgonzola and season to taste with salt and pepper. Add the apple wedges to the cream mixture.
4. Divide the Belgian endive spears among six plates, forming a flower pattern. Place a portion of the curly endive in the center of each plate on top of the Belgian endive.
5. Spoon a portion of the apple mixture onto each plate, arranging the apple wedges attractively. Garnish with toasted walnuts.
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Serving Size: 1 Serving (220g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 124 | ||
Calories from Fat: 65 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 10.6mg | 3 % | |
Sodium 235.8mg | 8 % | |
Potassium 630.4mg | 17 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 6.4g | 25 % | |
Sugars, other 4.4g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 124
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