Best salad for a large party! Great, unique taste!
Cook the rice in a large pot of boiling water for about 20 minutes or until tender. Drain , then refresh under cold water. Spread rice out on a tea towel to cool and dry out a little. Melt butter in a small pan, add onions and cook until softened. Add garlic and curry powder and cook, stirring for 1 minute. Place rice in a large bowl, add onion mixture and mix well. Add celery, apples, bell peppers, corn ,scallions, cashews and parsley and mix well.
Remove flesh from mangoes, place in food processor with oil, orange juice, walnut oil and vinegar, process until pureed. transfer dressing to bowl and add cinnamon, ginger and mayonnaise and whisk until combined. Add dressing to rice and mix well.
Decorate with whole cashews.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 191 | ||
Calories from Fat: 130 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 11.3mg | 3 % | |
Sodium 94.9mg | 3 % | |
Potassium 272mg | 7 % | |
Total Carbohydrate 14.9g | 4 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 12.5g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 191
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