Curried Stuffed Eggs
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INGREDIENTS
- 2 tb Minced spinach
- 2 tb Curry powder
- Dill sprigs or chives, and
- 12 Hard-cooked eggs
- Paprika -- for garnish
- Lettuce leaves -- for lining
- Platter
- 2 tb Parsley ; minced
- 1 tb Dijon mustard
- 3/4 c Low-calorie mayonnaise
INSTRUCTIONS
1. Peel eggs and halve lengthwise, remove yolks from whites, and place halved egg whites on bed of lettuce arranged on a platter. In a mixing bowl mash egg yolks with curry powder, mayonnaise, parsley, spinach, and mustard until smooth. 2. Spoon or pipe this filling into egg-white halves. Garnish with dill sprigs and paprika. Cover carefully with plastic wrap and chill for 15 minutes before serving. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (68g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 126 | ||
| Calories from Fat: 91 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.1g | 13 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 3.3g | ||
| Polyunsanturated Fat 3.3g | ||
| Cholesterol 216.9mg | 67 % | |
| Sodium 185.4mg | 6 % | |
| Potassium 82.9mg | 2 % | |
| Total Carbohydrate 2.1g | 1 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 1.9g | ||
| Protein 6.6g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 126
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