Try this Daniel Boone Tavern Spoon Bread recipe, or contribute your own.
Suggest a better descriptionStir 2 cups milk, 1 cup canned cream corn with 1 cup water ground (yellow) cornmeal over med. heat to make a mush. Add 3 well beaten eggs, removing from heat at once. Beat well and add 1 TB baking powder, 1 tsp. salt, 2 TB butter (melted). Beat 3 minutes; Pour into greased 2-qt. casserole. Bake 30 to 35 minutes at 350 degrees F or till lightly browned. Serve warm. Source: Secret Restaurant Recipes * Duplicated by Gloria Pitzer By Simps
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Serving Size: 1 Serving (53g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 84 | ||
Calories from Fat: 61 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 117.5mg | 36 % | |
Sodium 252.6mg | 9 % | |
Potassium 77.8mg | 2 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.1g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 84
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