Try this Deep-Fried Calamari recipe, or contribute your own.
Suggest a better descriptionPour the cream into a large bowl and set in the egg yolks, cheese, flour, garlic and oregano to make a smooth batter. Season with freshly ground black pepper. Heat enough oil in a deep pan for deep-frying. When hot enough the oil should be 160-180?C (325-350F); a piece of bread dropped in the oil will sizzle and become golden brown in 30 seconds. Dip the squid rings and tentacles into the batter, one at a time and put into the oil. Fry for 2-3 minutes until golden brown. Drain on kitchen paper and serve immediately, sprinkled with salt.
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Serving Size: 1 Serving (145g) | ||
Recipe Makes: 4 | ||
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Calories: 422 | ||
Calories from Fat: 314 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.9g | 47 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 1284.9mg | 395 % | |
Sodium 111.2mg | 4 % | |
Potassium 170.9mg | 4 % | |
Total Carbohydrate 8.4g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 8.2g | ||
Protein 18.8g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 422
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