Try this Dennis' 5-bean Salad recipe, or contribute your own.
Suggest a better descriptionDrain canned beans and place with remaining ingredients in a big plastic container with a lid. Shake and toss for about three minutes. Ready to serve but better if chilled.
Salad will easily last for a week if kept cold so you can safely make this large amount.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 24 | ||
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Calories: 99 | ||
Calories from Fat: 44 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 314.4mg | 11 % | |
Potassium 150.6mg | 4 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 7.5g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 99
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