Stir fry vegetables, in peanut oil, meanwhile fry or microwave bacon. Then scramble or microwave eggs. Add rice, eggs and soy sauce, to vegetables, Serve hot. The measurements are optional, fine tune for your own taste. Shallots and stir-fry sauce can be used as substitutes
microwaving, bacon and egg saves time. it is optional.
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|Serving Size: 1 Serving (519g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 182 (38%)|
|Amt Per Serving||% DV|
|Total Fat 20.2g||27 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 8.6g|
|Polyunsanturated Fat 4g|
|Cholesterol 18.9mg||6 %|
|Sodium 261.4mg||9 %|
|Potassium 2185.3mg||58 %|
|Total Carbohydrate 60.9g||18 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 52.4g|
|Protein 18.1g||26 %|
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Calories per serving: 473
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