Wash pint jars. If using quarts double the cayenne, garlic and dill in each jar. Put 1/4 t. Cayenne in each jar, 1 clove garlic and 1 dill head. Layer beans in each jar. Boil water, vinegar and salt. Pour over beans, leaving 1/2 inch head space. Water bath for 10 minutes.
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|Serving Size: 1 Serving (461g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 6999.9mg||241 %|
|Potassium 534.3mg||14 %|
|Total Carbohydrate 18.3g||5 %|
|Dietary Fiber 7.8g||31 %|
|Sugars, other 10.5g|
|Protein 4.4g||6 %|
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Calories per serving: 89
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