Diner-Style Scrambled Eggs
by ericwhitfield2013
These are the eggs you probably grew up eating: quick, easy to make, homey, and comforting. A little butter adds richness. We use just a tiny amount of salt here, because it's easy to oversalt eggs. Pull them from the heat the instant they're done so they don't turn tough and rubbery. And as with all egg dishes, dig in right away - they're not getting any better as they cool off.
Source: The Keto Diet
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INGREDIENTS
- 1 teaspoon Unsalted butter
- 2 Large Eggs
- 1/4 teaspoon Black pepper
- 1/8 teaspoon Kosher Salt
INSTRUCTIONS
1. Melt butter in an 8-inch non-stick skillet over medium-high until better is bubbly.
2. While butter melts, break eggs into a small bowl.
3. Use a fork to beat until completely blended and slightly frothy.
4. Stir in pepper and salt.
5. Add egg mixture to pan. Start pulling eggs from the sides of the pan into the middle.
6. Remove from heat after 3 minutes or until they're fully set.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (505g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 749 | ||
| Calories from Fat: 482 (64%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 53.5g | 71 % | |
| Saturated Fat 17.9g | 90 % | |
| Monounsaturated Fat 20g | ||
| Polyunsanturated Fat 7g | ||
| Cholesterol 2125.2mg | 654 % | |
| Sodium 851.7mg | 29 % | |
| Potassium 672.4mg | 18 % | |
| Total Carbohydrate 3.9g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 3.9g | ||
| Protein 63g | 90 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 749
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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