A twist on a breakfast favorite, recipe for a large serving, and left overs
Peel and chop potatoes, boil them until softened. Chop onion and put into large skillet/pan. Drain potatoes let cool a bit. Add garlic to onions, and set to medium-low. Add garlic salt, red pepper. Stir onions and spices together. Then add Potatoes, sea salt. Stir all together, and add cayenne pepper. Cover, and turn up to medium. Let the bottom brown a bit and then flip them around. Repeat flipping and browning until they are at preferred crisp/cooked.
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 8 | ||
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Calories: 634 | ||
Calories from Fat: 619 (98%) | ||
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Amt Per Serving | % DV | |
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Total Fat 68.8g | 92 % | |
Saturated Fat 43.5g | 218 % | |
Monounsaturated Fat 17.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 182.2mg | 56 % | |
Sodium 490.3mg | 17 % | |
Potassium 152.5mg | 4 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 5.2g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 634
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