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Suggest a better descriptionVegetables follow: ************** * VEGETABLES * ************** The crudite craze of the 1970s awakened Americans to the hidden potential of vegetables. No longer overcooked, soggy, and tasteless, vegetables are now enjoyed raw--crisp flavorful, and in their most nutritious form--or lightly steamed, dipped in a variety of yummy accompaniments. Firm varieties, such as carrot sticks, celery stalks, or flowerets of cauliflower and broccoli, will stand up to even the densest of dips. Some of the smaller veggies, such as cherry tomatoes or Brussels sprouts may require utensils (such as toothpicks or mini skewers) to spear the dipper, lest you risk its lost at sea in the dip bowl. Always remember to wash the vegetables firs, dry them thoroughly and chill. To chill, wrap the veggies in damp paper towels, place in an unsealed plastic bag and set in the refrigerator overnight. Following are the prepping instruction for some favorite veggie dippers. ASPARAGUS: Break off the tough woody end at the base of each spear. ARTICHOKE: Cut the stem flush with the base and clip the sharp point at the tip of each leaf with scissors. Steam for 45 minutes or until fork tender. After cooling, cut in half vertically and remove the fuzzy choke ( a grapefruit spoon works best). Serve halves cut side down so that the leaves can be pulled off easily. BOK CHOY: Separate leaves, discarding any yellow or very dark green parts. BROCCOLI: Cut off the stalk and remove the leaves. Cut into flowerets. BRUSSELS SPROUTS: Remove the tough outer leaves and trim the bottoms, as you would for cooking. Let soak a few minutes in cold water to crisp. Serve whole or halved, depending on size. CARROTS: Peel or scrub (remember that the greatest vitamin content is in the skin), trim ends and cut in half horizontally then cut vertically into strips. Carrots can also be cut horizontally into circles or small chunks. CABBAGE: Remove outer leaves and stalk then cut into strips thick enough to hold together, retaining a piece of the core with each wedge. CAULIFLOWER: Remove the outer leaves and stalk and cut into flowerets. CELERY: Trim off the leaves and cut into strips or wedges. CELERY ROOT: Trim the top and cut the root, which is shaped something like a turnip, into strips or wedges, then peel. CHICORY OR BELGIAN ENDIVE: Not to be confused with the curly or leafy green variety. Has a slightly bitter flavor. Cut into thin strips or dipping size wedges. CHILI PEPPERS: Including jalapeno peppers. Cut in half lengthwise and carefully remove the seeds. Rinse under cold water and cut into strips. Remember that this stuff has quite a kick--wear rubber gloves when prepping and be sure to forewarn your guests. CORN: Serve individual ears of pickled baby corn. (Its ok to eat the cobs.) CUCUMBER: Trim ends and peel, if desired then cut in half horizontally. Cut into thin strips. Or cut the cucumber horizontally into rounds. FENNEL: Trim off and discard the wispy fernlike leaves at the top and ends. Cut into thin dipping size strips. Has a pleasant aniselike flavor. GREEN ONIONS OR SCALLIONS: Peel off the outer layer and cut the tip off the root end. Trim the green ends. JICAMA: Remove ends, peel, and slice thinly. MUSHROOMS: Trim off the stump end and wipe clean with a damp paper towel or a mushroom brush. Do not soak in water. Use whole or halved depending on the size. PEPPERS: Seed and slice green, red, yellow, or purple bell peppers into strips. Can also be cut into wider scooplike wedges. The combination of two or three of the varieties makes an attractive mix. RADISHES: Trim off the root and stem ends. Sculpt to your hearts content if youre so inclined, after soaking the radishes in ice water to crisp for a couple of hours. SNOW PEAS: Simply trim off both ends and remove the strings. SQUASH: Y
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
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