1] Place the Shaoxing, mirin, water, palm sugar and ginger in a large pot and bring to the boil.
2] Add the chicken, then cover and simmer very gently (liquid barely bubbling) for about 45 mins.
3] Add in goji berries at the last 10 mins of simmering.
4] Season to taste with salt.
5] Remove the pan from the heat and allow the chicken to cool in the poaching liquid.
6] Serve chicken with poaching liquid. (there'll be lots of poaching liquid, so freeze them for future use.)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (642g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 370 (34%)|
|Amt Per Serving||% DV|
|Total Fat 41.1g||55 %|
|Saturated Fat 11.6g||58 %|
|Monounsaturated Fat 16.5g|
|Polyunsanturated Fat 9g|
|Cholesterol 277.2mg||85 %|
|Sodium 278.7mg||10 %|
|Potassium 876.9mg||23 %|
|Total Carbohydrate 55.8g||16 %|
|Dietary Fiber 5.9g||24 %|
|Sugars, other 49.9g|
|Protein 66.9g||96 %|
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Calories per serving: 1084
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