Try this Easy Apple Salad recipe, or contribute your own.
Suggest a better descriptionCombine first 3 ingredients in a bowl; toss gently. Combine yogurt and honey in a bowl; stir well. Add to apple mixture; toss gently to coat. Cover and chill 1 hour. Yield: 8 servings (serving size: 3/4 cup). Per serving: 108 Calories; 1g Fat (9% calories from fat); 1g Protein; 25g Carbohydrate; 1mg Cholesterol; 11mg Sodium NOTES : If you dont like mayonnaise in Waldorf salad, try this version from Karen Moalli, of Guilford, Connecticut. She uses yogurt and honey so it appeals to her kids. Recipe by: Cooking Light, Nov/Dec 1993, page 122 Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (43g) | ||
Recipe Makes: 8 | ||
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Calories: 114 | ||
Calories from Fat: 31 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 12.6mg | 0 % | |
Potassium 210.7mg | 6 % | |
Total Carbohydrate 21.3g | 6 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 20.2g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 114
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