618 Calories
39g Protein
25g Fat
58g Carbs
1. Peel carrots. Dice them into small cubes.
2. Place them in a pot with water, add olive oil, and cook over high heat for 8 minutes.
3. Remove carrots from the boiling water, set aside, and keep the water. Slice chicken into thin strips.
4. Add the pasta and bouillon cube into the boiling water and cook it for about 9 minutes until al dente.
5. Add the carrots and the chicken strips and cook on medium heat for one last minute or until chicken is cooked. You can add pepper if you want.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (882g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 323 | ||
Calories from Fat: 107 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.9g | 16 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 47mg | 14 % | |
Sodium 142.1mg | 5 % | |
Potassium 419.5mg | 11 % | |
Total Carbohydrate 46.1g | 14 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 43.5g | ||
Protein 8.7g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 323
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