Try this easy spicy beans & rice recipe, or contribute your own.
Suggest a better descriptionIn a large pot, mix the first 4 ingredients until the beans get nice and tender - about 10 minutes.
In the mean time, in a medium pot, cook the rice with the broth...when the rice is cooked, add it to the other ingredients and stir together.
I make up a batch of this and eat it all week as a lunch or light dinner, adding whatever other vegetables strike my fancy - like steamed carrots or diced fresh tomatoes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (111g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 115 | ||
Calories from Fat: 3 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 253mg | 9 % | |
Potassium 40.2mg | 1 % | |
Total Carbohydrate 24.8g | 7 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 24.4g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 115
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