Try this Easy Swiss Steak recipe, or contribute your own.
Suggest a better descriptionEasy Swiss Steak Recipe
Published by Dee
Thin slices of round steak dredged in corn starch and simmered in a peppery tomato beef sauce until tender. This hearty dinner recipe is gluten free as is, if you use gluten-free corn starch. It's also relatively low carb. But you can serve it over egg noodles, rice or mashed potatoes or with a side of vegetables.
PREP TIME 15 minutes
COOK TIME 2 hours
TOTAL TIME 2 hours 15 minutes
SERVINGS 6
CALORIES 300 kcal
INGREDIENTS
2 pounds bottom round steak, trimmed and cut into large squares
1 teaspoon sea salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
2 tablespoons corn starch
1 tablespoon olive oil
½ cup celery, finely chopped
½ cup red and yellow bell peppers, diced
½ cup yellow onion, diced
1 cup crushed tomato puree
1 cup organic low sodium beef stock
INSTRUCTIONS
Season the meat with salt, pepper and garlic powder, and lightly dust with cornstarch on both sides
Add olive oil to Dutch oven or large skillet, and brown meat on both sides over medium high heat
Stir in peppers, onions and celery
Pour crushed tomatoes and beef broth over meat, stir, cover, and let simmer on medium low heat for at least 2 hours, stirring occasionally
Serve over cooked rice, mashed potatoes or egg noodles, or with side of vegetables
NOTES
You can use flour instead of corn starch
You can also reduce black pepper to ½ teaspoon for a milder flavor
If you don't have beef stock, use 1 cup of water, instead
Nutrition information is estimated. Please do your own calculation to fit special diets.
NUTRITION
Calories: 300kcal
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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