Super easy , nutritious and delicious!
Steam corn in microwave steamer and let cool. Add water and salsa to pot and bring to a boil. Drain and rinse pinto beans. Cut corn off the cob and place in soup pot with pinto beans. Lower to simmer and cook for 10 minutes and serve.
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Serving Size: 1 Serving (1021g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 63 | ||
Calories from Fat: 8 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.9mg | 2 % | |
Potassium 197.1mg | 5 % | |
Total Carbohydrate 13.9g | 4 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 11.9g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 63
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