EMERIL LIVE SHOW #EMIA30 In a mixing bowl combine the masa harina, flour, cornmeal, baking powder, Southwest seasoning, salt, and pepper, mix thoroughly. Cream in the lard and add the water a little at a time, working the mixture until all is completely incorporated. Using your hands, form the dough into a log about 12 inches long by 3 inches across and refrigerate for about 20 minutes. Posted to recipelu-digest by molony
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|Serving Size: 1 Serving (456g)|
|Recipe Makes: 1|
|Calories from Fat: 212 (14%)|
|Amt Per Serving||% DV|
|Total Fat 23.5g||31 %|
|Saturated Fat 6.5g||33 %|
|Monounsaturated Fat 8.4g|
|Polyunsanturated Fat 6.2g|
|Cholesterol 12.2mg||4 %|
|Sodium 203.1mg||7 %|
|Potassium 913.8mg||24 %|
|Total Carbohydrate 293.8g||86 %|
|Dietary Fiber 6.1g||25 %|
|Sugars, other 287.7g|
|Protein 34.8g||50 %|
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Calories per serving: 1510
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