From Cooking Light Jan/Feb 2012
Serve with Spicy Black Beans
I used pepperjack cheese and diced a jalapeno very small
Heat a large non-stick skillet over medium high heat. Add beef and onion to pan; cook 6 minutes, stirring to crumble.
Preheat oven to 400 degrees.
Melt butter in a medium saucepan over medium high heat. Add garlic; saute 1 minute. Sprinkle with flour, cook 30 seconds, stirring constantly. Add broth, taco seasoning, and tomato sauce to pan. Bring to a boil; cook 2 minutes, stirring occasionally. Add 1 1/2 cups tomato mixture to beef mixture; reserving 1/2 cup tomato mixture.
Place 1 tortilla in a 9 inch pie plate. Top with 1 cup beef mixture. Repeat layers, ending with tortilla. Spread reserved tomato mixture over tortilla. Top with cheese.
Bake at 400 degrees for 10 minutes or until cheese melts. Cool slightly. Cut into 4 wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (325g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 753 | ||
Calories from Fat: 564 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.6g | 84 % | |
Saturated Fat 25.2g | 126 % | |
Monounsaturated Fat 21.2g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 186.1mg | 57 % | |
Sodium 419.9mg | 14 % | |
Potassium 635.7mg | 17 % | |
Total Carbohydrate 5.3g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.9g | ||
Protein 39.5g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 753
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