Try this Ever-Ready Bran Muffins recipe, or contribute your own.
Suggest a better descriptionCombine the cereal, flour, sugar, soda and salt in a very large bowl. Make a well in the center of the mixture and add the eggs, buttermilk and oil. Stir until the dry ingredients are just moistened and no flour streaks remain. Cover and store in the refrigerator until ready to bake. Batter can be stored for up to 6 weeks. When ready to bake, spoon the batter into prepared muffin tins, filling each cup 2/3rds full. Bake at 400 degrees for 12 to 15 minutes or until done. Makes a total of 5 1/2 dozen muffins. From "Make Mine Healthy" by Mimi Morgan. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/muffins2.zip
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Serving Size: 1 Serving (339g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 855 | ||
Calories from Fat: 165 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 24 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 3.9mg | 1 % | |
Sodium 358.1mg | 12 % | |
Potassium 408.5mg | 11 % | |
Total Carbohydrate 169g | 50 % | |
Dietary Fiber 7.6g | 31 % | |
Sugars, other 161.4g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 855
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