1. mix ingredients in order listed. Pour in 3 small loaf pans of muffincups. Bake at 350 about 55 min. less for muffins.
Nutrition (calculated from recipe ingredients)---------------------------------------------- Calories: 1922 Calories From Fat: 233 Total Fat: 26.3g Cholesterol: 448.3mg Sodium: 11115.4mg Potassium: 1759.8mg Carbohydrates: 380.2g Fiber: 16.7g Sugar: 145.3g Protein: 44.8g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (-733g)|
|Recipe Makes: -1 Servings|
|Calories from Fat: -1410 (100%)|
|Amt Per Serving||% DV|
|Total Fat -20.8g||-28 %|
|Saturated Fat -8.5g||-42 %|
|Monounsaturated Fat -5.9g|
|Polyunsanturated Fat -2.8g|
|Cholesterol -394.7mg||-121 %|
|Sodium -1510.4mg||-52 %|
|Potassium -1709.2mg||-45 %|
|Total Carbohydrate -266.4g||-78 %|
|Dietary Fiber -15.7g||-63 %|
|Sugars, other -250.8g|
|Protein -40.6g||-58 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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