Place margarine, fruit, soda, molasses in a small bowl. Pour boiling water over all and let cool to medium warm.
Stir together dry ingredients and beaten egg.
Pour wet ingredients over flour/bran mixture and stir to combine.
Place in greased muffin tins. Bake at 375 x 12-15 minutes. Do not over bake.
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|Serving Size: 1 Serving (104g)|
|Recipe Makes: 10|
|Calories from Fat: 70 (27%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 18.6mg||6 %|
|Sodium 213.1mg||7 %|
|Potassium 509.2mg||13 %|
|Total Carbohydrate 50.8g||15 %|
|Dietary Fiber 10.7g||43 %|
|Sugars, other 40.1g|
|Protein 6.2g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 259
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