Healthy and wholesome!
Place margarine, fruit, soda, molasses in a small bowl. Pour boiling water over all and let cool to medium warm.
Stir together dry ingredients and beaten egg.
Pour wet ingredients over flour/bran mixture and stir to combine.
Place in greased muffin tins. Bake at 375 x 12-15 minutes. Do not over bake.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (104g) | ||
Recipe Makes: 10 | ||
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Calories: 259 | ||
Calories from Fat: 70 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 18.6mg | 6 % | |
Sodium 213.1mg | 7 % | |
Potassium 509.2mg | 13 % | |
Total Carbohydrate 50.8g | 15 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 40.1g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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