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PLACE turkey bacon and oil in large nonstick skillet. Cook and stir on medium-high heat 8 minutes or until lightly browned. PUSH turkey bacon to side of skillet. Pour in egg; stir constantly until egg is cooked and separated into small pieces. ADD remaining ingredients; mix well. Cook 5 minutes, stirring frequently. Makes 4 servings. 360 Calories when using Turkey Bacon (Louis Rich) 11 g Fat Posted to MC-Recipe Digest V1 #186 Date: Tue, 6 Aug 1996 11:58:51 -0700 (PDT) From: PatH
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|Serving Size: 1 Serving (724g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 44 (6%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 52.9mg||16 %|
|Sodium 285.8mg||10 %|
|Potassium 114.5mg||3 %|
|Total Carbohydrate 147.8g||43 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 140.6g|
|Protein 16.1g||23 %|
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Calories per serving: 718
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