Try this FAVORITE MEATLOAF recipe, or contribute your own.
Suggest a better descriptionMix Sauce ingredients in small bowl and set aside.
Mix together loaf ingredients
Add 1/2 C Sauce to meat and mix well
Place in loaf pan
Make depression in center of loaf and pour 1/2 C over top of loaf
Bake in microwave uncovered for 18 - 20 minutes or until center of loaf is baked
Cover meat and let stand about 10 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1155g) | ||
Recipe Makes: 1 | ||
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Calories: 616 | ||
Calories from Fat: 64 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 186.1mg | 57 % | |
Sodium 464.8mg | 16 % | |
Potassium 305.1mg | 8 % | |
Total Carbohydrate 130.1g | 38 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 129g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 616
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