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Suggest a better descriptionIN A LARGE SKILLET, BROWN THE ONION AND BROWN RICE IN 2 TABLESPOONS OF BUTTER. ADD WILD RICE, BOUILLON, WATER, SALT AND PEPPER TO TASTE. BRING TO A BOIL, REDUCE HEAT AND SIMMERED COVERED FOR 45 MINUTES. SIMMER UNTIL LIQUID IS ABSORBED. SAUTE MUSHROOMS IN REMAINING BUTTER. STIR INTO RICE MIXTURE AND BAKE FOR 30 MINUTES IN A BUTTERED DISH AT 350 DEGREES. Posted to EAT-L Digest 20 Mar 97 by Patrick & Sarah Gruenwald
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Serving Size: 1 Serving (162g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 151 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 619.6mg | 21 % | |
Potassium 265.3mg | 7 % | |
Total Carbohydrate 30.1g | 9 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 28.1g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 151
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