Fra diavolo literally means “brother devil” in Italian. When you get a whiff of its fiery heat, you’ll understand how it earned its infernal name (you can always deploy the heat-packing ingredients to taste, of course). Centered around a thick tomato sauce and filled out with plump shrimp and al dente linguine, it’s got all the features of a classic red-sauce recipe but with the fire turned up a few notches.
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Serving Size: 1 Serving (430g) | ||
Recipe Makes: 2 | ||
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Calories: 444 | ||
Calories from Fat: 49 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 277.5mg | 85 % | |
Sodium 242.7mg | 8 % | |
Potassium 904.1mg | 24 % | |
Total Carbohydrate 57.3g | 17 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 54.8g | ||
Protein 40.5g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 444
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