You can make the sauce the day before, then cook the pasta and seafood the next day to put it all together.
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Serving Size: 1 Serving (702g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 334 | ||
Calories from Fat: 64 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 172.4mg | 53 % | |
Sodium 555mg | 19 % | |
Potassium 1634mg | 43 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 17.6g | ||
Protein 46.1g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 334
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