Great in July and August when fresh figs available at Farmers Markets.
Remove ends of figs. Put in small saucepan with remaining ingredients. Bring to a low boil and simmer for 15 minutes or until fruit has broken down. Puree if desired. Perfect for use with Granola Bar with Fruit Filling recipe.
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 8 | ||
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Calories: 380 | ||
Calories from Fat: 8 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.2mg | 0 % | |
Potassium 701.2mg | 18 % | |
Total Carbohydrate 98.5g | 29 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 89.8g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 380
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