Try this Flank Steak (Carolyn) recipe, or contribute your own.
Suggest a better descriptionMix above ingredients together to make marinade.
Pour over steak and marinade in refrigerator for 2-12 hours.
Grill 5 minutes per side for rare. Slice on diagonal grain.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2827g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1936 | ||
Calories from Fat: 754 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 83.7g | 112 % | |
Saturated Fat 23.1g | 115 % | |
Monounsaturated Fat 39.5g | ||
Polyunsanturated Fat 12.1g | ||
Cholesterol 238.1mg | 73 % | |
Sodium 826.2mg | 28 % | |
Potassium 12368.4mg | 325 % | |
Total Carbohydrate 112.2g | 33 % | |
Dietary Fiber 30.5g | 122 % | |
Sugars, other 81.7g | ||
Protein 195.2g | 279 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1936
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