whisk the eggs and yogurt together.
Add the remainder of ingredients and mix together.
pour 1/4 cup on skillet (medium heat)
10 g. fat
21 g protein
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (120g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 95 (55%)|
|Amt Per Serving||% DV|
|Total Fat 10.6g||14 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 10.1mg||3 %|
|Sodium 74.7mg||3 %|
|Potassium 230.2mg||6 %|
|Total Carbohydrate 20.8g||6 %|
|Dietary Fiber 4.9g||19 %|
|Sugars, other 15.9g|
|Protein 8.8g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 174
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