Try this Foutti recipe, or contribute your own.
Suggest a better descriptionPeel eggplant
Boil eggplant and okra for about 30 minutes. Blend mixture.
Chop onions and tomatoes. Fry the onions in the palm oil until soft and then add tomatoes and a bit of water.
Add okra and eggplant mixture and cook for a few minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (1653g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 4101 | ||
Calories from Fat: 3909 (95%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 434.3g | 579 % | |
Saturated Fat 213.4g | 1067 % | |
Monounsaturated Fat 160.1g | ||
Polyunsanturated Fat 41.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 35.4mg | 1 % | |
Potassium 2869.9mg | 76 % | |
Total Carbohydrate 66g | 19 % | |
Dietary Fiber 36g | 144 % | |
Sugars, other 30g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4101
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.