Try this Freezer Chx Broc Alfredo recipe, or contribute your own.
Suggest a better descriptionChicken Broccoli Alfredo
Ingredients:
1 ½ pounds chicken breasts
1 (16 oz) bag frozen broccoli florets
2 (16 oz) jars Alfredo sauce (I use light)
1 large green pepper, chopped
1 (4 oz) can sliced mushrooms, drained
Directions:
Place all ingredients in a resealable gallon-sized freezer bag and mix together.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 4-6 hours.
Serve with cooked fettuccine noodles, green salad, and Easy Parmesan Knots.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (799g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1194 | ||
Calories from Fat: 568 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 63.1g | 84 % | |
Saturated Fat 18.2g | 91 % | |
Monounsaturated Fat 26g | ||
Polyunsanturated Fat 13.4g | ||
Cholesterol 435.4mg | 134 % | |
Sodium 432.2mg | 15 % | |
Potassium 1705mg | 45 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 3.5g | ||
Protein 142.9g | 204 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1194
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