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Name: French Dip
Prep time: 10 min
Cook time: 9 h 50 min
Total time: 10 h
Yield: 6
Cuisine: not set
Ingredients: 3 pounds Beef roast; 1 Onion sliced; 1/2 cup Soy sauce; 1 Beef bouillon cube; 1 Bay leaf; 3-4 peppercorns; 1 teaspoon Garlic powder; 1 teaspoon Dried thyme; 6 French sandwich rolls

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INGREDIENTS

3 pounds Beef roast
1 Onion ; sliced
1/2 cup Soy sauce
1 Beef bouillon cube
1 Bay leaf
3-4 peppercorns
1 teaspoon Garlic powder
1 teaspoon Dried thyme
6 French sandwich rolls

Servings

INSTRUCTIONS

Combine all ingredients in slow cooker except rolls. Add enough water to almost cover meat. Cover and cook on low 10-12 hours. Remove roast and slice thin. Serve on buns or french rolls with juice on the side for dipping.

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Nutrition

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Serving Size: 1 Serving (583g)
Recipe Makes: 6 Servings

Calories: 745
Calories from Fat: 354 (48%)

Amt Per Serving		% DV

	Total Fat 39.4g	52 %
	Saturated Fat 15.7g	79 %
	Monounsaturated Fat 16.9g
	Polyunsanturated Fat 1.6g
Cholesterol 149.8mg		46 %
Sodium 18907.9mg		652 %
Potassium 1442mg		38 %
Total Carbohydrate 21.4g		6 %
	Dietary Fiber 3.1g	13 %
	Sugars, other 18.3g
Protein 78.1g		112 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 745

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