Try this French Style Omelet James Beard Method recipe, or contribute your own.Suggest a better description
1 heavy omelet pan, 10 inches across the top and 7 inches across bottom, with low, sloping sides and a non-stick bottom Beat eggs for 20-30 seconds at most. Place butter in a hot pan. Butter is ready when foam starts to subside and maybe starts to brown a little. Pour in the eggs. Let set for 2-3 seconds then cook for 20-30 seconds until just golden, tilting pan and rolling egg toward opposite side of pan, using a spatula to help push it and keep it together. Keep the pan tilted at a slight angle, away from you, gradually flipping the pan so that the omelet flips over onto itself. Slide the omelet onto a plate and serve, brushing with garlic, chive or red pepper butter and fresh herbs for garnish. FRENCH OMELET VARIATION: After eggs set for 2-3 seconds, sprinkle Gruyere cheese across raw middle. DUCK FAT VARIATION: Use 2 tablespoons of duck fat in place of the butter. Suggested wine: A light, crisp young white wine such as a Muscat from the Alsace region--perhaps one from Dirler. Recipe By :TASTE SHOW #TS4080 Posted to MC-Recipe Digest V1 #260 Date: Sat, 26 Oct 1996 16:52:49 -0400 From: Meg Antczak
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (585g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 603 (69%)|
|Amt Per Serving||% DV|
|Total Fat 67g||89 %|
|Saturated Fat 26.4g||132 %|
|Monounsaturated Fat 23.5g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 2160.8mg||665 %|
|Sodium 822.7mg||28 %|
|Potassium 685.7mg||18 %|
|Total Carbohydrate 4g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 3.9g|
|Protein 63.2g||90 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 868
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.