Try this French Toast (Hl) recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients except bread and mix well. Heat non-stick skillet and spray with vegetable spray. Dip each slice of bread in egg mixture (be sure to soak well). Transfer bread to pan and cook until brown. (Courtesy of Our Weight Loss Nutritionist Kathy Isoldi) Yield: 1 serving Calories per serving: 240 Serving Size: 2 slices Nutrient composition: 2 starch 1 protein 1/4 milk Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> Recipe by: RECIPE FOR HEALTH SHOW #RHF47 Posted to MC-Recipe Digest V1 #800 by 4paws@netrax.net (Shermeyer-Gail) on Sep 24, 1997
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Serving Size: 1 Serving (233g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 273 | ||
Calories from Fat: 63 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 214mg | 66 % | |
Sodium 515.9mg | 18 % | |
Potassium 336.7mg | 9 % | |
Total Carbohydrate 36g | 11 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 34g | ||
Protein 14.8g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 273
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