Try this Fried Calamari recipe, or contribute your own.
Suggest a better descriptionRinse and pat dry squid.
Cut into rings.
Mix ingredients - wet.
Add squid, let it sit for 15 minutes.
Mix flour and paprika.
Set oil at 375 degrees.
Toss squid in flour mixture.
Fry 1-3 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1045g) | ||
Recipe Makes: Servings | ||
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Calories: 1798 | ||
Calories from Fat: 171 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 1267mg | 390 % | |
Sodium 513.8mg | 18 % | |
Potassium 1632.6mg | 43 % | |
Total Carbohydrate 327.6g | 96 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 325.9g | ||
Protein 84.7g | 121 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1798
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